Free Your Voice is an immersive 8-week workshop designed to help you build confidence and self-expression through voice, breath, movement, and community. This series blends yoga, somatic practices, vocal technique, and group singing to support you in using your voice with authenticity and ease.

Together, we’ll explore the relationship between body, breath, and sound, practice harmonizing and vocal expression, and gently work through the layers that often block our voices—judgment, fear, and self-doubt.

 What we’ll cover…

Over eight weeks, we’ll move through themes including:

• Finding and trusting your voice

• Breath as the foundation of sound

• Tone, resonance, and vibration

• Building confidence and authenticity

• Harmony, listening, and connection

• Integrating movement and voice

Each session includes yoga, breathwork, vocal exploration + technique, group connection, and simple at-home practices to support your growth between classes.

This workshop is open to all levels—no prior singing or yoga experience required. Come as you are, and leave feeling more connected, confident, and expressive.

 Price

TOTAL : $150

Schedule :

Every Thursday at 7P | February 5th - March 26th, 2026

Week 1: Finding Your Voice

We begin by building awareness of the body–breath–voice connection, using gentle yoga, somatic movement, and listening practices to explore self-expression.

Week 2: Breath as the Foundation

This week focuses on diaphragmatic breathing and vocal support, combining pranayama, basic vocal anatomy, and yoga to strengthen tone, projection, and ease.

Week 3: Tone, Resonance & Vibration

Participants explore how sound moves through the body, working with resonance points, chanting, and heart- and throat-opening practices to feel the voice from the inside out.

Week 4: Building Confidence

We address judgment and self-doubt through grounding movement, vocal confidence exercises, mantra, and group singing to support authentic expression.

Week 5: Harmony & Connection

This week emphasizes listening and blending, introducing harmony, rhythm, and collective sound to experience voice as a shared, connective practice.

Week 6: Expressive Flow

Voice and movement come together as we explore how physical expression supports vocal freedom

Week 7: Embodiment & Presence

We focus on grounding, presence, and mindfulness, offering opportunities for solo or small-group sharing in a supportive, low-pressure environment.

Week 8: Integration

We integrate breath, movement, and voice through group and solo singing, bringing together everything learned in a shared, embodied practice.

Facilitators

Hillary Atalina | 500HR Yoga Teacher

Hillary Atalina is a yoga teacher and facilitator based in Lake Tahoe. She is the founder of Soulpreneur Yoga and leads 200- and 300-hour Yoga Teacher Trainings rooted in embodiment and practical integration. Hillary’s work blends movement, philosophy, breathwork, and self-inquiry to help students build a sustainable, grounded relationship with yoga—both on and off the mat. Her teaching is known for being thoughtful, accessible, and deeply grounded.

Robin Orr | Singer | Songwriter

Robin Orr is a musician, vocalist, and facilitator who creates spaces for authentic expression through music and community. Her work blends song, rhythm, and presence to help people reconnect with their voices in a way that feels grounded, inclusive, and empowering. Known for her warm, supportive teaching style, Robin guides participants toward confidence and connection through shared musical experience rather than performance.

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